

Yes, You Can Teach an Old Dog New Tricks
I’ve been writing this column for a while now and I hope everyone that has read it has gained something from my expressed opinions. All...

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Statistics!! Or As They Say in Indiana…Satistics! Some Not-So-Fun Numbers About Falance and Fall Risk!
If anyone remembers David Letterman, this was a joke that he used regularly to poke fun at his home state of Indiana whenever he would bring

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


Your Hands May Be the Key to Better Health
Being heavily into music, I’ve seen Dan Rather interview professional musicians on his television show “The Big Interview” many times. ...

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


My Best Advice for Your Health? Use Your Time Wisely!
If you are fortunate enough to have time to sit down and relax and look out into the world around you and think about how little you are...

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


PT - Do You Really Know What We CAN DO?
When you hear physical therapy, you are probably like the vast majority of the population who have never had PT, the 93% of the...

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


168 Hours Can Make ONE Weak!
If you’ve read my past entries to this column, you will certainly know that I’m an advocate of eating right and exercising. For today, I’m

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read