This report written by exercise expert, Joel Digris, PT, is an eye-opener.  It's amazing how many ways you can benefit from exercise...Get started today!  If you have any questions, do not hesitate to ask.

Click below to read.

15 Ways Exercise Can Make Your Life Bett

"We Help Older Adults Who Are Struggling To Stay Independent Regain Balance, Strength, and Mobility So That They Can Enjoy

A Safe and Active Life at Home and in the Community"

Let Us Know How You Are Doing...Call or Text @ 1-888-929-7677


physical therapy in your home

pottsville, hazleton, jim thorpe, tamaqua, lehighton, weatherly, frackville, ashland, shenandoah, hegins, valley view, tower city, orwigsburg, schuylkill haven, pine grove

Tel: 1-888-929-7677

Fax:  1-888-929-7677

  • White Facebook Icon
  • White Twitter Icon
  • White Google+ Icon
  • White YouTube Icon

© 2019 Joel J. Digris. Proudly created with


Google Read Our Reviews Button.png