Are You An Older Adult Who:

​

• Knows they should be exercising to improve their overall health

• Doesn't like the traditional “gym scene” and would prefer something different

• Is more confident in an exercise program that is directed by professionals

• Would prefer to exercise with others their own age, dealing with the same concerns as you

• Has multiple medical issues, and would benefit from expert instructors

• Likes the idea of smaller classes with more individualized attention

• Has been told to exercise by their physician, but is unsure how to start

​

​

SIGN UP BELOW FOR MORE DETAILS ON THE PROGRAMS AND AVAILABILITY