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© 2019 Joel J. Digris. Proudly created with



How to Ease Back Pain Naturally So You Can Find Life's Joy Again

– A great success story from a former Achieva Rehab client with severe spinal stenosis
“I have participated at other physical therapy facilities using the fancy machines. Achieva Rehab is different. They use what you have in your home so that you can function in your everyday life. You will not find anyone with more knowledge, compassion, or perseverance to have their patient achieve their goals than Achieva Rehab.”


How To Resume Your Active Life Without The Threat of A Spinning World

– A great success story from a former Achieva Rehab client with severe vertigo.
“There were times in the morning when my vertigo was so awful…I’ve had vertigo for several years now and had been receiving therapy unsuccessfully at a local PT office; When I learned about Achieva Rehab and the experience that Joel has in the treatment of Vestibular disorders, I was anxious to have him become my therapist…Since graduating, I’ve been able to take trips to Ohio and get back to daily mass symptom free”
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If you have fallen or have come close to falling, you may be like others and believe that it was a fluke and will not happen again.  Your internal voice is saying that it is just from being tired or not eating right today.   

But now it seems to be getting worse and you are worried. 

If this is happening to you, you're not alone - we hear this type of thing all the time. In fact helping people prevent falls and regain independence is a big part of our Home Program at Achieva Rehab.

Everyone like you wants to know the same things:


“Why Am I Falling or Unsteady?”


“Why Is My Balance Getting Worse?  Nothing I’ve Tried Has Worked.”


Many people just like you hope that balance problems will disappear without doing anything like a magician’s assistant in a large black box.  Six months later, not only is your balance still around…it’s worse!”

Does That Sound Like You?

Some people have decided to do something about it so they see their family doctor who tells them to use a walker or reduce activity level because “you are getting older”, take medications for dizziness and “see how it goes”.  Sounds like a plan…surely that is what will work.

Unfortunately this is rarely the best advice. A lot of times, they end up going back to the doctor again because the concern for falling hasn’t changed.  This time, they're told by their doctor to see a specialist whose advice is to schedule further testing. This explains why so many people are falling too many times.

Has This Happened To You?

Why does unsteadiness come along? It's easy to get confused because you've been told so many different things by different people. There are lots of people out there who are happy to give you advice, but not all of the things you hear are reliable.

Your balance problems are likely coming from something that is benign and doesn’t require imaging testing that costs thousands of dollars.  But, that’s what the medical community often thinks is indicated…and more time passes before a real solution is available. 

The balance system is very complex and the reasons for instability can be very confusing. Because of that many people end up accepting that poor balance is just part of being lucky enough to live a long life.  It’s not.

Do You Feel That Way Too?

If You’re Currently Living With A Fear of Falling, Here Are 7 Reasons Why It Could Be Lasting Longer Than It Should:

·1. You thought it would go away on its own - but it didn’t.

·2. You went to the Doctor who told you to reduce your activity and take medications - but the pills don’t improve the cause of your balance problems and rest makes you weak.

·3. A friend, or family told you that they’ve gotten more unsteady as they got older, so you just accepted it.

·4. You tried other Healthcare Professionals, or a Physical Therapist in the past, unsuccessfully.

·5. You tried YouTube exercises but they either did nothing, or made you more nervous that gravity will win the battle.

·6. You thought it would be a good idea to reduce your activity because if you are sitting, you can’t fall, but all that did was make your muscles weaker.

·7. You decided to get adaptive devices to help you feel steady again but all this does is make you feel like you’ll never get to do what you want again.

If any of these things have happened to you, we would love to help you by inviting you to schedule a FREE Phone Call with one of our expert physical therapists. The fact that you tried any, (or all) of these things is actually a good thing because when you know what doesn't work, we will find the thing that does.

Click the link below to schedule a free telephone consultation. The phone call is complementary and there is no obligation to book any appointments with us after! Our goal is to help you make the right decision about what is the best next step.



“What Can I Do To Get My Balance Back Quickly?”...


Well, here's 4 things you can do:


·​1. First, you need to decide to get help. So many people put off getting help right away.  “A stitch in time saves nine.”  Right?  So true.  One fall is a strong indicator of future falls. 

·​2. Avoid Extended Rest.  Safely perform your daily activities with upper body support if needed.. 

·​3. Get real, balance Physical Therapy - Specialized Physical Therapy is proven to help people with balance problems. In fact, it’s a very common problem that we treat with our In-Home Physical Therapy Program at Achieva Rehab.  If your balance threatens your mobility and independence or gets in the way of spending quality time with family and friends – expert PT will help you back on the path to joy.

·​4. Next, do the RIGHT exercises - one of the best things to help you improve your balance is to do the right series of exercises - specifically created for you by our expert Physical Therapist to help your body learn to win the war against gravity - and make sure you get back to doing the things you love to do!

If you would like to know how the Physical Therapy team at Achieva Rehab can help you live with better balance, we invite you to sign up for our FREE Phone Call.  If you are not ready to talk with someone, download our free ebook to start learning more.
























So the next question is:

“How Can Choosing to See a Physical Therapist at Achieva Rehab Help You Regain Your Balance - In The Next Few Days?”


Here’s just a few of the things our Physical Therapy Team can do for you:


·​We can help you find out the source of your balance problem, which is what starts recovery.

·We can help take away the nervousness and concern that you will fall.

·​We can get you sleeping well again and living with more energy each day.

·We will help you understand your problem and we will provide you with the right advice and proper exercises that will speed up your recovery.

·​We can help you put an end to ineffective doctor visits.

·We can help you get back to enjoying quality time with family and friends that Fear of falling has stolen from you.


Basically, we can help you get back to living life, free from fear of falling and full of JOY!

See how Achieva Rehabilitation Has Changed the Lives of People Just Like You...

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