

Understanding Parkinson’s Disease and the Benefits of In-Home Physical Therapy with Achieva Rehabilitation
Parkinson's Disease (PD) is a progressive, chronic neurodegenerative disorder that primarily affects dopamine-producing cells in the brain.

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


Physical Therapist Guided Exercise Helps EVERYTHING That Matters!!
In today’s fast-paced world, maintaining optimal health can be challenging. However, incorporating physical therapist guided exercise into y

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


I'm Sick of the Healthcare Environment...It's Broken! But, Physical Therapy Will Always Be A Great Choice!
In recent years, the healthcare industry has faced significant scrutiny due to the disparity between the costs of treatments and their actua

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


Getting A New Knee? What to Expect and Some Exercises to Get You Ready!
Hello, I'm Joel J. Digris, a Physical Therapist with Achieva Rehabilitation. If you are preparing for or recovering from knee replacement su

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


Try These Effective Exercises for Back Pain...
In this blog, we’re going to go over three easy and safe ways to help relieve lower back pain and we're going to do this by focusing on exer

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
6 min read


Great Back Pain Exercises - How McKenzie Does It.
I’m going to teach you about something today called the McKenzie Method. - McKenzie back exercises consist of up to seven exercises and th

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
4 min read



















