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How to Ease Back Pain Naturally So You Can Find Life's Joy Again

– A great success story from a former Achieva Rehab client with severe spinal stenosis
“I have participated at other physical therapy facilities using the fancy machines. Achieva Rehab is different. They use what you have in your home so that you can function in your everyday life. You will not find anyone with more knowledge, compassion, or perseverance to have their patient achieve their goals than Achieva Rehab.”


Mobile Physical Therapist working with a joint replacement patient after total knee replacement

Orthopedic Physical Therapy

What is Orthopedic Physical Therapy?

Orthopedic physical therapy is a type of therapy that helps people who have problems with their bones, joints, and muscles. This includes conditions like arthritis, joint replacements, sprains and strains, back pain, and sciatica.


The goal of orthopedic physical therapy is to help individuals recover from injury, reduce pain and inflammation, increase mobility and strength, and prevent future issues.

Click HERE NOW for more detailed information on Back Pain and Sciatica

Click HERE NOW for more detailed information on Knee, Hip, and Shoulder Replacement Therapy at Home

What are the Benefits of Orthopedic Physical Therapy?

Orthopedic physical therapy can help you in many ways:

  • Improve Movement: It can help you move your arms, legs, and body better.

  • Increase Strength: It can make your muscles stronger.

  • Reduce Pain: It can help lower pain in your joints and muscles.

  • Better Balance: It can help you stand and walk without falling.

  • Boost Confidence: It can make you feel more sure of yourself when you move.

Is Orthopedic Physical Therapy Right for Me?

If you live in Pennsylvania and have trouble moving because of a condition like a joint replacement, a sprain or strain, back pain, or sciatica, and have persistent pain that doesn't seem to be improving over time, orthopedic physical therapy might be right for you.


It helps people of all ages with pain relief and improving the ability to better handle daily activities like walking, getting dressed, and playing with friends or family and things like gardening, golf.


If you have tried self-directed exercises from Dr. Youtube and they haven't been able to provide pain relief or comfort or improvements in mobility, physical therapy should be the next step.

Perhaps you've tried pills or injections or a chiropractor and experienced some relief from chronic pain but as the days went on, the pain just returns?


Orthopedic physical therapy typically begins with an evaluation of the individual’s condition and a physical examination to determine the cause of their pain or limitations.


The physical therapist will then develop a customized treatment plan that addresses the individual’s specific needs and goals. This plan may include exercises, manual therapy techniques, modalities such as heat or ice, and the use of assistive devices or braces designed to help individuals regain normal joint function and reduce pain.

What Type of Exercises Should I Expect from Orthopedic Physical Therapy?

In orthopedic physical therapy, you will do different types of exercises:

  • Stretching: To keep your muscles and joints flexible.

  • Strength Training: To make your muscles stronger and support your joints.

  • Balance Exercises: To help you stand and walk safely.

  • Posture Training: To improve how you stand and sit to reduce pain.

  • Functional Activities: To help you do everyday tasks more easily.

Your therapist will create a plan just for you, with exercises that match your needs and abilities and also make sure we are working toward what you want to accomplish.

Orthopedic Physical Therapy Near Me

Looking for orthopedic physical therapy close to home in Pennsylvania? At Achieva Rehabilitation, we offer in-home physical therapy services, so you can get the care you need without leaving your house.


Our friendly and skilled therapists will come to you and help you improve your movement and strength and relieve the pain that is interfering.


Contact us today to learn more and start your journey to better health! Move Better, Feel Better, Live Better!


Speak With A Board Certified Specialist Today!


Are you having difficulty with nagging pain, stiffness, weakness or getting tired too quickly?  Do you lack confidence when you have to go out of the house?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Physical Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally one-on-one in your own home with no distractions


Call our office now at 888-929-7677 or request an appointment or consultation with this form:

(We won't share your information with ANYONE!)


"I highly recommend Achieva Rehabilitation! Joel and Larry were professional, personal and caring in the rehab process following my total knee replacement surgery. It was very convenient to have one on one care without having to leave my home. They made the process as easy and pleasant as it could possibly have been. I would, without hesitation, recommend Achieva to anyone in need of quality rehab. In fact, they will be helping me rehab my second knee replacement very soon! Great company and staff!"

- Dorothy S.

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