H2Oh!!! I didn't realize water was that important?
Your body needs water for each cell, tissue, and organ to function effectively. Especially today as our lives are changing due to...
Virtual PT Visits...by Achieva Rehab...Same Outcomes / Different "Delivery". 😉
"What is your favorite pizza?" Everyone has their favorite pizza. Now, let's say you order that pizza on Monday and "Clarence" delivers...
Why You Must Take Your Balance Seriously!
I must admit that I'm a numbers guy. Numbers don't lie. Statistics don't lie. And that's why we need to bring you this very concise...
New To PT? What To Expect...
Physical therapy first-timer? What exactly are you in for on your first physical therapy visit? First off, dress comfortably because you...
Find The Right Therapist...Don't Worry About The Rest!
We can't emphasize this enough. Thee absolute most essential aspect of your recovery is finding the right physical therapist. Most...
Ice or Heat? Plus! Make Your Own Ice or Hot Packs.
Our patients in our Physical Therapy Program often ask us whether they should use ice or heat for their particular conditions. When...
Should You Do Something Now About Your Balance?
Balance is our ability to maintain our center of mass over our base of support to keep us steady and upright. A properly functioning...