

PT - Do You Really Know What We CAN DO?
When you hear physical therapy, you are probably like the vast majority of the population who have never had PT, the 93% of the...

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


168 Hours Can Make ONE Weak!
If you’ve read my past entries to this column, you will certainly know that I’m an advocate of eating right and exercising. For today, I’m

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Can Nutrition Make A BIG Difference for People with Parkinson's Disease...Part 3
Let me mix a few more topics into this blog...Free Radicals are these molecules that get screwed up in the body as a result in this cas

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Can Nutrition Make A BIG Difference for People with Parkinson's Disease...Part 2
So, if you read part one, you are planning to get hydration more involved in your day because you now know the scientifically proven ne

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Can Nutrition Make A BIG Difference for People with Parkinson's Disease...Part 1
A BIG ole YES! is the correct answer. Let's start with the fact that science continues to learn more and more about the impact of gut

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Stay Home. Stay Safe. But Don’t Stay Weak…Your Home Makes A Great Gym!
When I started this column months ago, because I knew the topic would be everywhere, I wanted to avoid boring the reader with more talk...

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read



















