

Understanding Vertigo: Causes, Symptoms, and Effective Treatments
Vertigo is often misunderstood, even within the healthcare community. By definition, vertigo is the false sensation of movement, where an...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Rediscovering Balance: From Playful Beginnings to Adult Well-being
As wobbly toddlers, we diligently worked to improve our balance and propel ourselves forward efficiently. Through activities like...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Arthritis and "Old Age" Doesn't Mean Your Walking Has to Get Worse!
Arthritis is a prevalent condition among older adults, often leading to balance issues that increase the risk of falls. Understanding how...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Exercise is Non-Negotiable if You Want to Beat Parkinson's Disease!
Exercise is a cornerstone in managing Parkinson's disease, offering numerous benefits that can significantly enhance quality of life....
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Breaking the Cycle of Freezing Gait in Parkinson’s Disease
Freezing gait is a common and frustrating symptom for many people living with Parkinson’s disease. It can feel as though your feet are...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Parkinson's Disease: How Do I Know If I'm Getting Worse?
A great thing to do if you are early on in your Parkinson's disease journey is to track your abilities. This will allow you to have a...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read



















