New To PT? What To Expect...
Physical therapy first-timer? What exactly are you in for on your first physical therapy visit? First off, dress comfortably because you...
Find The Right Therapist...Don't Worry About The Rest!
We can't emphasize this enough. Thee absolute most essential aspect of your recovery is finding the right physical therapist. Most...
Ice or Heat? Plus! Make Your Own Ice or Hot Packs.
Our patients in our Physical Therapy Program often ask us whether they should use ice or heat for their particular conditions. When...
Could Your Low Back Pain be SI Joint Related?
What in thee world is that crazy language? Did you say SI Joint? This is a little known joint in the small of your back that people may...
Should You Do Something Now About Your Balance?
Balance is our ability to maintain our center of mass over our base of support to keep us steady and upright. A properly functioning...
Is Vertigo Ruining Your Life? Let's Fix That!
Physical Therapy is Ideal for Dizziness & Vertigo We’ve all had the sensation of being dizzy – as if you can’t focus, can’t see straight,...
Back Pain or Sciatica? What's the Difference?
According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of...
