The Basics of Achieva Rehabilitation's In-Home Physical Therapy Program...How We Do What We Do So Well!!
I hope you will take time to read this and pass it along especially to older people in your lives so that more and more people will know abo
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
Keep Mom Safe with The Gift of Better Balance!
Nothing is more important than the safety of our loved ones and no one person is more important than your mother! If you are fortunate enou
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Walking Faster Means You'll Live Longer....
🏃♂️🍎 The healthier you're going to live and the longer you're going to live can be connected to the measurements. 📏💪 This is one of my
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
Poor Balance is Not Normal in Older Adults!
I'm here to tell you that there's nothing normal and nothing natural about having poor balance or falls as you get older. There's nothing no
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
4 min read
#1 Exercise for Balance and Strength (60+)
"So my number one exercise for older adults that have a feeling of weakness or difficulty with endurance or they get tired with their moveme
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
5 min read
Better Balance Begins Here...Start Today..
"If you've fallen or have balance problems and find yourself wobbling much more than you think you should, and you're afraid to be able to g
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
9 min read
Fall Prevention...It's Worth Repeating!
As we age, the risk of falling increases significantly. According to the Centers for Disease Control and Prevention (CDC), one in four older
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
Why Fall Prevention Month Should Be Every Month
In honor of Fall Prevention Month, I wanted to share this information with you hoping to reach as many people as possible on my personal and
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Parkinson's Disease...Fighting Back Works..Trust Us!
Parkinson's Disease affects 1% of the population over the age of 60. That seems like not such a big deal. It may not be a big deal for the
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
The Life Story of Your Balance System....Can You Find Out Where You Are On The Timeline?
The similarities between a wobbly toddler learning to walk and an older adult who has problems with their balance are striking. That young
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
