

Can Nutrition Make A BIG Difference for People with Parkinson's Disease...Part 2
So, if you read part one, you are planning to get hydration more involved in your day because you now know the scientifically proven ne

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


We Hear You...Just Like We Hear This Song...
Physical Therapy...not one of the most well-understood professions in healthcare. The majority of people have gone to a family doctor..they

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read


Why You Must Take Your Balance Seriously!
I must admit that I'm a numbers guy. Numbers don't lie. Statistics don't lie. And that's why we need to bring you this very concise video

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
1 min read


New To Physical Therapy? What To Expect...
Physical therapy first-timer? What exactly are you in for on your first physical therapy visit? First off, dress comfortably because you wil

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


Find The Right Physical Therapist...Don't Worry About The Rest!
We can't emphasize this enough. Thee absolute most essential aspect of your recovery is finding the right physical therapist. Most people

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
5 min read


Ice or Heat? Plus! Make Your Own Ice or Hot Packs.
Our patients in our Physical Therapy Program often ask us whether they should use ice or heat for their particular conditions. When deciding

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
4 min read


Could Your Low Back Pain be SI Joint Related?
What in thee world is that crazy language? Did you say SI Joint? This is a little known joint in the small of your back that people may ha

Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read


Back Pain or Sciatica? What's the Difference?
According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every
Joel J. Digris, Owner, Aciehieva Rehab
4 min read


Share? Nope!! Be selfish with your Physical Therapist!
Sharing is generally a great personal and social policy to adhere to as a child or an adult. Everyone knows that and everyone has been...
Joel J. Digris, Owner, Aciehieva Rehab
2 min read


Our Physical Therapy Plan for You is as Unique as Your Fingerprint...We Take Care of What You Need...No Cookie Cutter Plans!
In describing the In-Home Therapy Program of Achieva Rehabilitation, it takes a few minutes for the simplicity to sink in, but, when it does
Joel J. Digris, Owner, Aciehieva Rehab
2 min read





















