Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 5 min
#1 Exercise for Balance and Strength (60+)
"So my number one exercise for older adults that have a feeling of weakness or difficulty with endurance or they get tired with their moveme
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 7 min
Grip Strength!! Your Most Vital of Vital Signs if You Want to Be Healthy and Mobile???
Hi, if you've ever been concerned with cardiac health or you've thought about having better balance, stronger bones, stronger muscles,...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 3 min
Thaw Out the Freezing of Parkinson's Disease...Learn How to Keep Your Feet Moving!!
If you have Parkinson's disease and you find that you have what we call sticky feet, you find that your feet just kind of want to stick to t
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 9 min
Better Balance Begins Here...Start Today..
"If you've fallen or have balance problems and find yourself wobbling much more than you think you should, and you're afraid to be able to g
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 2 min
Would You Like to Walk on The Moon? Float in Mid-Air? Learn How You Can Have BETTER BALANCE!
If you lived through the time when man first walked on the moon, you are also likely at an age where you would prefer the amount of gravity
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 4 min
PTs and Sign-On Bonuses...Let's Reverse Engineer That!
Over the past several weeks, I’ve seen outrageous offerings to healthcare providers in terms of sign on bonuses. I've heard on radio ads...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 3 min
Fall Prevention...It's Worth Repeating!
As we age, the risk of falling increases significantly. According to the Centers for Disease Control and Prevention (CDC), one in four older
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 3 min
Your Life.. Do You Want Quality or Quantity? Or BOTH!
If you are 50 years old or older, I'd like to lay a foundation for your future, a future with more time living life to the fullest. The...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 2 min
Fall Prevention Month is Every Month @ Achieva Rehab!
In honor of Fall Prevention Month, I wanted to share this information with you hoping to reach as many people as possible on my personal and
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
- 3 min
Parkinson's Disease...Fighting Back Works..Trust Us!
Parkinson's Disease affects 1% of the population over the age of 60. That seems like not such a big deal. It may not be a big deal for the
